Because it’s real.
Everything in life that is real is better than imitation or fake.
Why does your dog go outside and sit in the sun?
We can learn from the instinctual actions of our furry friends. They are not influenced by social media or advertisements on TV. They do what is natural.
If the sun starts to feel too warm, cover up or get out of the sun. It’s that simple. We need to listen to our bodies and stop listening to the so called “experts”.
The sun is not this evil orange ball in the sky. It is a great source of energy that your body needs. A natural source of vitamins your skin, hair, eyes, and nails need to flourish.
Yes, you can overdue it just like anything else in life. If you are getting too much sun, walk under a shade tree. They are good at blocking out the sun.
When you get a chance, go for a walk and soak up some sunshine. Listen to your surroundings. Take in whats going on in your neighborhood. A good walk will clear your mind.
Your body will thank you.